When you are lost, you are no more centered. Being uncentered, the thoughts come swarming out of your mind With such swarming thoughts, you are no more an individual. out of your own center, you are in a big chaos. This happens in the twinkling of just one thought.	Keep watching your mind as if watching a television What has it been saying? What is it telling you to do or not to do? Understand, understand, and understand. Grasp it, see trough it, and then make good use of it.
Never make any judgement Just watch Stay untouched Just keep aware and witness. Thus, as soon as the thought shows up, you will be able to recognize it clearly, wheter it is from your consciousness or it is from the movement of two polarities with a face of fear.	Live this moment. And watch thoughts and memories are now coming up and going away? What makes you lose the awareness of the here and now?
Freedom and love is the wine of life ... ... There for ... ...	Death is the only answer to life; there is not another. So just live your life, and that is more than enough.
Love is the light of life. And a life with understanding will be full of the fragrances of love. Live moment to moment, yes..., and you will be free from the fear of life and death.	Rocks are the bone of the earth. Energy is the wings of the sky. Awareness is the master of human beings.
These poems come from the book "The love of understanding" Author: Cuckoo
Not Knowing Cuckoo	Cuckoo